News for 'Ardha Matsyendrasana'

Bend It Like Anjali Lama

Bend It Like Anjali Lama

Rediff.com19 Jul 2021

The model is hooked to yoga and these pics are the proof.

5 Asanas to DETOX Your Body

5 Asanas to DETOX Your Body

Rediff.com6 Jul 2021

A detox yoga routine will improve digestion, boost strength and increase flexibility, says Radhika Iyer.

Secret 7: How to balance your health with chakras

Secret 7: How to balance your health with chakras

Rediff.com10 Aug 2015

Millions across the world vouch for 'Yoga' as a way of life but not many understand how the Asanas, Pranayam and meditation actually affect our body's 'Chakras'.

10 Asanas For A Healthy Mind And Body

10 Asanas For A Healthy Mind And Body

Rediff.com20 Jun 2022

Divya Rolla explains how these asanas will help you improve your overall health.